Therapeutical service
֎ Sports counselling – Consultation of the exercise intetnsity, adjustment of the training doses with regard to the musculoskeletal system or general health.
֎ Setting up running trainings – Do you want to prepare yourself for a running race and you don`t know how to do it? I will be happy to help you draw up a trailor-made plan, given your condition and state of health.
֎ Instructions for autotherapy – Do you have neck pain, pain in muscles or joints? Through a video call, I can show you instructions on autotherapy, or train your family member to help you relieve the pain.
֎ Taping – I will explain you the basic rules for a given tape, for a purpose of maximum relieve you of the pain and tension as much as possible.
֎ Post-traumatic and post-operative conditions – I will be happy to provide you with instructions for increasing the range of motion, increasing muscle strength and relieving pain in the home environment, according to your current possibilities.
֎ Treatment supplements – I am not a dealer or a fan of just one company – I will recommend you what I have good experience with – you will then consider whether you will get the herb, ointment or not.
֎ Infants and Newborns – Not sure about some of your baby’s grips or positions? Are you worried about his/her musculoskeletal system? I would like to recommend you baby exercise therapy in case of the muscle imbalance.
֎ Back pain – If your back hurts, after a thorough anamnesis I can explain you the pain relief positions.
֎ Equipment for movement therapy used by disabled or athletes – If you are not sure whether your choice of sports equipment, running shoes or aids for home therapy is suitable and gentle for your musculoskeletal system, do not hesitate to contact me.
֎ Meditation exercises to calm the body and mind – on-line individual lessons lasting 45 minutes – it is a combination of several eastern directions to achieve maximum relief from stress.
